Found 3 creators and 18 posts.
First-time mom | Dance studio owner | owner of @Vetta Dance Project Mom hacks, biz tips & toddler life 💌meckenzeejohnson@gmail.com
📍 Tampa, FL Beauty| Home | Lifestyle 🇨🇴
✨mom| fashion👗| gym 💪🏼| cooking 🍳| MarybellM22@gmail.com
#lifehack #momlife #teachersoftiktok #teacherlife #burnout
7 more months until graduation! Being in clinical rotations feels so unreal! But the burnout is also there! I can’t believe we are so close to the finish line! • Saw some people doing this trend and wanted to give it a try! • Tag someone who needs a little motivation on this Tuesday morning and let them know they will be an amazing PA or are! ❤️ • #physicianassistant #medicine #lifestyle #whitecoat #physicianassistantstudent #dayinthelife #paschoollife #paschoollife #clincalskills #medical
There are so many benefits to training in zone 2! I have been able to run sooo much further & be consistent in my training by running in zone 2. It has helped prevent burnout because I don’t feel absolutely exhausted after my runs anymore and my muscles recover so much quicker. My pace has slowly gotten faster all while maintaining a low heart rate! #running #ultrarunning #fyp #fitness #momsoftiktok
Naptime is for recharging today☺️ I love a good naptime reset some days- but other days look like this 💗 It helps prevent mom burnout for me. Also I said cross stitch but actually working on my embroidery here haha can’t keep my hobbies straight!🤪 #momlife #momtok #sahm #realmomlife #momadvice
How I avoid burnout 🧘🏽♀️📖 s/o queen @Bella Dane you inspire me to learn new things every day 🫶🏼🫶🏼🫶🏼 #dentalschool #dentalstudent #burnout #wellnessjourney
Photographers, wondering how to actually work with me? ✨ Here’s how simple (and cozy) the process is: 1: 🌲 Head to my website (linked in bio!) - you can explore my services and get a feel for my biz. 2: 💌 Navigate to the ‘Contact’ page and submit the short inquiry form so I can learn more about you + your business. 3: ☕ I’ll review your inquiry and send you all the cozy next steps. 4: ✨ Together, we’ll map out a strategy that helps you attract dream clients - without the burnout. It’s not about chasing every inquiry. It’s about creating a client journey that feels easy, aligned, and deeply supportive. 💌Ready to start? Tap the link in my bio and let’s make it happen. #contentstrategy #socialmediastrategy #socialmediamarketing #weddingphotographer #photographersoftiktok
As someone who has exclusively worked out at home for over a decade, don’t sleep on these resistance bands. Great for warmups, burnouts, traveling, and just everyday workouts at home! Do 12 x 2 sets of the warm up, 15 x 3 sets of the workout for good shoulder and bicep burn. @Paragon Fitwear workout set code LORI #fitover40 #fittok #homeworkout #homegymequipment #tiktokshopblackfriday
How to avoid burnout 101 Make a to do list and then do one thing at a time really well. You’re welcome. ☺️ #todolist #worksmarternotharder #onething #reducestress #stressreliever
Welcome to what I believe will be the first of a series. I’ve spent the past five years building a business around brand design for creatives. Through highs and lows, chapters of burnout and periods of rest, it feels exciting to step back into this world of branding and design inspiration with a newfound appreciation. To my core, I believe our brands are here to be a mirror, a reflection, an expression. I’m much more interested in approaching branding as a practice than chasing trends or trying to stay competitive. So enjoy this little curation of recent inspiration, a peek into the brand details, design touches, and identity elements that are exciting me right now. #smallcreator #moodboardaesthetic #branddesign #brandinginspiration #branddesign
You know I’m a big believer in outsourcing wherever I can so I can focus on what matters, especially during the holidays when work ramps up, school events pile on, and the calendar starts feeling unmanageable. @Stitch Fix new Holiday Photo Edit took a stressful thing off my plate this year: coordinating family photo outfits. Each box has a $20 styling fee (waived for your first order), but that fee is credited toward anything you keep... so if you buy even one item, the personal stylist is basically free. Here’s how to try it: 1. Create a family account and set up profiles for everyone 2. Order your “Fix” with sizes, budget, and preferences 3. In the notes, say it’s for holiday photos (add your color palette, dress level, and location) 4. Plan for delivery in about a week or two (ours came in 7 days) What else are you outsourcing or simplifying this season? Thanks to StitchFix for gifting me this experience. — Hi I’m Barbara, a mom of 2, ex-tech exec turned entrepreneur building the Bay Area’s first Wellness Social Clubs @MNTSTUDIO. Here I share the real behind-the-scenes of building a values-led life: career pivots after burnout, routines that create more ease, and the systems that help ambitious moms feel present, fulfilled, and in charge of their time. If you’re navigating work, family, and your own sense of purpose, you’re in the right place. #gifted #holidayphotos #holidayphotoshoot #familyphotos #holidayoutfit
Note to self… don’t forget to fill my own cup. #momtalk #dancestudioowner #burnout
Is it over yet 🫣🫣🫣🫣 holiday activity overload • mom uber season • parenting in December • holiday chaos incoming • driving to the next event • Santa sightings and snacks • toddler meltdown tour • festive but feral • holiday burnout is real • december madness • christmas light tour (again) • mom life holiday edition • chaos in the car • holiday hustle with kids • jingle all the way to exhaustion • too many events not enough snacks • december calendar full • holiday magic or holiday madness • millennial mom christmas • sleighing but barely • kid party to kid party • real mom holiday life • surviving the holiday season • cheer chauffeur • where’s the cocoa and the wine #momlifebalance #atlantacreator #micromomcreator #smallcreator
Shoulders and glute burnout on a Sunday 🍑💪🏼🏃🏼♀️ #gymgirl #workoutmotivation #workoutroutine #gluteworkout #marathontraining
I'm no longer bonding over burnout. I want a life worth being present for. #mindset #healing #selfcare #workingwoman #women
Episode 9 of Protect My Peace & Grow My Profit 🌿 This week, my capacity is lower — I’ve been preparing for an important IEP meeting for my son, managing life, and protecting my energy. But here’s the beautiful part…it was also my highest-revenue week yet. Proof that peace really can be profitable. The world feels heavy right now, but helping women — especially moms who carry a lot — find flexible, creative ways to earn money without burnout feels more meaningful than ever. We can slow down and still grow. Makeup: @loréal paris usa @Milani Cosmetics @sephora @Maybelline New York @SHEGLAM @Kosas
Work-life balance isn’t about splitting your time 50/50. It’s about aligning your priorities. Some days will feel 80/20 and that’s okay. Balance means asking: What needs more of me, and what needs less of me? And remembering that rest is part of the work. What does balance mean to you right now? #worklifebalance #mindfulwork #boundaries #productivity #sustainablework #restisproductive #successmindset #selfcare #creativeentrepreneur #focus #wellbeing #smallbusinesslife #worksmarter #burnoutprevention #healthyhabits
Work-life balance isn’t about doing more, it’s about setting boundaries that protect your energy. ✨ 5 boundaries that support sustainable success: • No meetings before 10 am • No notifications after 7 pm • No work during lunch • Saying no is okay without an explanation • No need for apologizing when you don't need to Remember: you are already enough What boundary do you need most right now? #worklifebalance #boundaries #mindfulwork #sustainablebusiness #selfcare #burnoutprevention #productivity #focus #entrepreneurmindset #smallbusinesslife #successmindset #wellbeing #healthyhabits #worksmarter #creativeentrepreneur
Ok but what is “staying consistent”? 👀 My take: True consistency isn’t perfection. It’s not posting every day, or forcing creativity when you’re empty (hello burnout) It’s showing up honestly, with what you have to give that day. 💙 Some days it’s a full day of filming or batch planning 💙 Some days it’s a few ideas written in your notes app or a simple reel 💙 Some days it’s a reset, with new plans for tomorrow It’s not about never pausing, it’s about not quitting. You’ll build more when you stop trying to build perfectly. Your rhythm is still momentum ✨ • creator mindset, ugc creator, creator burnout, mental health, mental wellness, stress and anxiety, consistency, building habits
