Found 2 creators and 5 posts.
Holistic Esthetician & IIN Health Coach sharing wellness tips
intuitive guide, balance hormones, mom & founder of BALANGY
Nasolabial fold week is a popular week because there’s a lot going on around the nose and you can accumulate excess fluid there. Many things can impact this: repetitive motion can contribute to wrinkling, tightness in the masseter can push against this area, creating deeper wrinkles, inflammation due to allergies, can cause an additional histamine response, resulting in more fluid here, etc. If you have issues with nasolabial folds, manual lymphatic drainage can also be helpful in reducing that excess accumulation of fluids. Check out my manual lymphatic drainage reel under my favorites under the MLD tab. check out the cheek section 2 weeks ago. There are a lot of cheek exercise exercises that also help with nasolabial folds. #fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing #manuallymphaticdrainage #faceexercise #faceroutine
Going on vacation and *not* seeing all the hot spots cause I was busy resting is my new flex and #Brachmadrid is my new favorite place to go and do that. We went with plans to schlep around town and wound up spending a lot of our days eating our weight at their restaurant and getting treatments at their spa, Capsule. I had my first lymphatic drainage massage which was insane, I seriously think I dropped a couple of kgs from it. Toph did an hour long session in their hyperbaric (!!!) chamber. They also have a sensory deprivation tank, a sauna and steam room, gym, mental health sessions and yoga room. I was blown away by the attention to detail in this hotel, if I had to describe it in two words it would be “quiet luxury”. It’s designed by Phillipe Starck who clearly has an appreciation for Spanish craft and design. The dark terrazzo floors, wood paneling and earth colored tiles made the place feel really warm and inviting. I might have to steal a couple of ideas for my own house. What really stood out was the incredible staff at Brach, you can tell everyone there loves their job. So if you’re ever planning a trip to Madrid, put Brach at the top of the list of places to go ❤️ @Evok Collection
Don’t forget your breasts when trying to balance hormones and reconnect with yourself, your breasts are deeply connected to your lymphatic and endocrine systems. When you care for them, you’re not only supporting detox and hormone balance - you’re also helping delay early signs of perimenopause and menopause. 1️⃣ Vibrate: Use a vibration plate or gentle shaking movement. This wakes up your lymphatic system, improves circulation, and helps your body release excess estrogen that can cause imbalance. 2️⃣ Massage: Massage your breasts daily with @Balangy LLC . It’s not just self-love — it’s hormonal care. You’re activating blood flow, supporting lymphatic drainage, and nourishing your hormones with powerful botanicals like wild yam, geranium oil, and castor oil. 3️⃣ Feel beautiful: Sensuality is medicine. When you connect to your body and feel desirable, you increase oxytocin, the hormone of love and balance and lower cortisol, the stress hormone. This harmony preserves your vitality and helps delay pre and menopausal symptoms. Your breasts hold energy — when you move, massage, and honor them, you activate your feminine flow and support your hormones, mood, and glow from within. Fall in love again and again 💗
Answering all the questions about facial lymphatic drainage that I got while showing you guys my full routine. Hopefully this clarifies everything for you. But if you have more questions, drop them below! #faciallymphaticdrainage #lymphaticdrainage #bfcm #tiktokshopblackfriday #ttsnortheast
Elegant morning routine 🌿 red light mask while dry brushing ‘ lymphatic drainage, lemon-ginger water for detox, local honey with black peppercorns for immunity, dates with French butter and salt before cappuccino, a protein shake and a morning walk. These little rituals set the tone for my day. Save this for inspo. #morningroutine #lifestyle #womenover40 #minivlog #dailyrituals
