Found 1 creators and 13 posts.
Beauty | Makeup | Skincare | UGC 📸 Textures | Macro 💌 hello@glamluxestyle.com
Between these two photos is two years! It doesn’t happen overnight. And believe it or not there’s maybe only a 2-3lb difference (if that). In the first photo I was starving myself, maybe eating around 1400 calories a day but then drinking every weekend, spending days hungover, and eating shit food. I still regularly went to the gym but I never really implemented progressive overload. I actually had to take the route of reverse dieting myself because there was no way I could get myself into more of a deficit from 1400 calories. I slowly worked my way up to around 1600, then 1800, and now I sit around 2000 cals a day at maintenance. The BIGGEST things that made a difference for me (and would have sped up this process significantly) is cutting out alcohol, moving to a warm walkable sunny place ☀️, prioritizing protein, and implementing progressive overload! If you’re interesred in body recomp but dont know where to start, send me a DM i’d love to help 🫶🏻 • • • #strengthtraining #weightlifting #habits #macros #girlswholift #fitnesstips #gymtok #gymgirl #progressiveoverload #reversediet #protein #bodyrecomp
Low-calorie, high-protein comfort meal 🤩 Tomato soup + grilled cheese — but make it healthy! Perfect cozy combo that fits the goals 🙌 Macros ➤ Soup + Grilled Cheese 🧀 290 calories | 30g protein | 16g fiber 🔥 #HighProtein #LowCalorieMeals #beastblender #TomatoSoup #food
I’ve had these egg bites every day for a month and I’m still not sick of them! Tons of flavor thanks to the turkey seasoned with taco meat. 3 of these with some potatoes and salsa is PERFECTION! These muffin pans are also the best I’ve ever used. I don’t even spray them, just add all ingredients straight in and they pop out every single time! Muffin Pan Link: https://linksta.io/dd521524 INGREDIENTS -16 ounces 93% lean ground turkey -2 tablespoons taco seasoning -1 red bell pepper (149 grams), finely chopped -1/2 a yellow onion (80 grams), finely chopped -4 grams avocado oil -320 grams egg whites -6 whole eggs -330 grams @good_culture low fat cottage cheese -2 teaspoons kosher salt -1 teaspoon black pepper DIRECTIONS 1. In a medium size pan over medium heat, cook the ground turkey in 2 grams avocado oil from a spray bottle. Season with taco seasoning. Small crumbles are best for these egg bites. Cook for 8-10 minutes until cooked through. Transfer to a bowl to cool. You should be left with around 360 grams of cooked turkey meat. 2. In the same pan, sauté the bell pepper and onion in 2g avocado oil. Season with salt and pepper. Cook for 8-10 minutes until soft. Set aside. 3. In a blender, combine the egg whites, eggs, cottage cheese, salt and pepper. Blend until smooth. 4. In 2 silicone muffin pans (24 muffins total), divide the turkey taco meat (about 15g per cup, a very hefty tablespoon full), the bell pepper + onion mixture (a scant tablespoon, about 11g) and the egg mixture (will fill almost to the top). 5. Bake at 375°F for 22-25 minutes until the eggs are set. Cool, and then push the bottom of the silicone muffin pan to pop each one out. 6. Will store in an airtight container in the refrigerator for 1 week, or freeze for at least a year. 7. You can enjoy warm from the oven, cold from the fridge, reheat in the air fryer for about 4 minutes at 390ºF, or microwave for 1 minute. TIME SAVING TIP We make turkey tacos every single Tuesday. I double my taco meat and veggies, then use the leftovers to make these. Huge time saver! MACROS Per 1 muffin cup 71 calories 9g protein 1g carbs 3g fat #eggbites #Recipe #highprotein #caloriedeficit #breakfast
My fav way to #DoubleGloss is with @FENTY SKIN #FentyTreatz Kalahari Melon Lip Oil + @Fenty Beauty #GlossBomb in Fuchsia Flex! So juicy & so pretty on the lips 😍💋 #fenty #fentybeauty #fentyface #fentyskin #fentyglow #fentyglossbomb #fentybeautybyrihanna #fentyfamily #lipswatch #lipswatches #closeuplips #texturetuesday #texturetuesdays #beautyugc #ugcbeauty #beautycontentcreator #glossylip #glossylips #macrobeauty #closeupmakeup #lipoil #lipoils #sephorafavorites #sephorafavs #sephoramusthaves
The perfect guilt free dessert to make for the holidays! It blows my mind how much this tastes like cheesecake, but for just 228 calories with 27g of protein 🤩 INGREDIENTS -Low fat @good_culture cottage cheese -Nonfat plain Greek yogurt -Vanilla protein (I love @flavcity, code VIPLOVELY 20% off!) -Granny Smith apples -cinnamon -@simplemills Sweet Thins gluten free graham crackers MACROS 228 calories 27g protein 19g carbs 5g fat 3g fiber Comment RECIPE and I’ll dm you the links to the recipe and all products used! 💌 #cheesecake #cottagecheese #applepie #highprotein #caloriedeficit
This one is for my girls who like things CRISPY and low calorie! These oven baked hash browns are my current obsession. I’ve had them breakfast every day for the past few weeks, making small adjustments until they are now perfect! Blows my mind that I can enjoy potatoes and still lose weight! Tracking macros, keeping it high protein in a calorie deficit is where it’s at. What a world! INGREDIENTS organic russet potatoes egg whites kosher salt avocado oil MACROS per 1 hash brown (recipe makes 10) 155 calories 7g protein 31g carbs 1g fat Link to the full recipe (including the pan!) in my bio💋 https://www.tasteslovely.com/crispy-oven-baked-hash-browns/ #hashbrowns #homemade #ovenbaked #lowcalorie #caloriedeficit
#ad Sugar Plum Fairy Eyeshadow Look using @Charlotte Tilbury beautyverse palette 😍🧁🧚 The whole charlotte tilbury site is at least 20% off for black friday! Be sure to use my code brittneycFA62X to save on their site!!! #charlottetilbury #magicbeautystars #blackfridaydeals #charlottetilburymakeup #eyeshadowtutorial #sugarplumfairymakeup #sugarplumfairy #eyeshadowlook #eyeshadowpalette #eyeshadows #purpleeyeshadow #holidaymakeup #holidaymakeuplook #eyeshadowlooks #makeup #beautytutorial #macrobeauty #beautycontentcreator #beautyugc #beautyugccreator #ugcbeauty #ugcbeautycontentcreator
My husband and 4 kids all agree this is the best dinner I make! We have it every Sunday all fall and winter long. Thanks to the instant pot, it turns out juicy and tender every time. Packed with the most flavor. Ready in less than 2 hours! Full recipe on my website, or linked in my bio! https://www.tasteslovely.com/whole30-keto-instant-pot-pot-roast/ Macros 437 calories 39g protein 21g carbs 21g fat 7g fiber On MyFitnessPal as “Tastes Lovely Healthy Instant Pot Pot Roast” for you if you’re tracking macros like I am. Enjoy! #potroast #instantpot #highprotein #caloriedeficit #recipe
This casserole hits EVERY SINGLE one of my macros in one beautiful, delicious serving! Just 15 minutes of work, and I have breakfast for 6 days that reheats perfectly. So light and fluffy with tons of potato and bison flavor! INGREDIENTS Russet potatoes Egg whites Whole eggs Cottage cheese Salt + pepper Cooked ground bison Green onions MACROS // makes 6 servings 367 calories 37g protein 36g carbs 8g fat 4g fiber Full recipe linked in my bio! 😘 https://www.tasteslovely.com/high-protein-bison-breakfast-casserole-with-potatoes-and-eggs/ #highprotein #breakfast #casseole #bake #mealprep
2024!!!! What a year!!! 😍✨ Thankful for all of you and your support!!! We explored textures, lip combos, eyeshadow looks, swatches, and more! It was all so much fun to create. I'm so excited to see what 2025 has in store 🥹 SO grafeful for all of the opportunities so far and hope to grow a relationship with many more brands in the next year. 🫶🏼 Brands shown in this video: @Olehenriksen @Bobbi Brown @Fenty Beauty @Benefit Cosmetics @ColourPop Cosmetics @Glow Recipe @TONYMOLY USA @DIBSBEAUTY @Anastasia Beverly Hills @Valentino.Beauty @Snif @revlon @Rare Beauty @Charlotte Tilbury @Too Faced @Naturium #rarebeauty #olehenriksen #charlottetilbury #fentybeauty #colourpopcosmetics #glowrecipe #anastasiabeverlyhills #beautycontentcreator #beautyugc #beautyugccreator #ugcbeauty #ugcbeautycontentcreator #productvideo #productvideography #productvideos #macrobeauty #satisfyingvideos #asmrbeauty #beautyasmr #viralbeauty #lipcombos #lipswatches #eyeshadowtutorial
BRANDS! 👇 Hey! My name is Saara and I’m a Hawai’i-based UGC creator. Let’s level up your content with one-of-a-kind macro and detail shots! 📱: @ugcwithsaara 💌 currentlysaara@gmail.com ✨ Specializing in fashion, beauty, food, and lifestyle #ugccreator #ugccontentcreator #ugccreators #ugcexample #ugcexamplevideo #ugcneeded #ugccreatorjourney
No garlic hands today #cookinghacks #cookingtips #holidaycooking #cookingathome #macrofriendly 👩🍳⏲️🍴
📸 Beginner friendly ugc shots you can add to your video: • macro product texture • close up packaging • product application • lifestyle pose with product . #ugctips #behindthescenes #capcutambassador #capcut #capcutpioneer
