Found 1 creators and 2 posts.
lifestyle | beauty | mama & wife đ§ aleenam1106@gmail.com
I used to think if I couldnât do it perfectly, it wasnât worth doing at all. I chased quick fixes, detoxes, extremesâthen beat myself up when they didnât work. Every time I failed, I gained more weight and lost more confidence. At 29, {my before pic} I finally realized⌠perfection was the problem. I gave myself permission to take all of my 30s to build the body I dreamed ofâslowly, steadily, without quitting. No more crash diets. No more âstarting over Monday.â Just showing up, even if it was only for 10 minutes. Counting calories, not cutting food groups. Letting consistencyânot intensityâlead the way. It honored my natural personality type that bucked rigidity and embraced my day by day spirit. And guess what? That version of me who stopped chasing perfection? She got stronger, leaner, and more confident than I ever thought possible. And yes, I rewarded myself with a mommy makeover when I hit my goalânot because I had to, but because I wanted to. If youâre tired of the all-or-nothing mindset, follow me. Iâve been there, and I can promise you this: slow and steady doesnât just win the raceâit changes your life. đŞâ¨And I will be with you to cheer you on. You deserve your glow up. #BodyTransformation #ConsistencyOverPerfection #MommyMakeoverJourney #fitnessafter40 #glowupafter40
My most asked question is always: âWhat have you done to change your appearance?â So here it is â buckle up, Buttercup đ¤ First things first: Weight loss was the most dramatic change. I lost over 100 pounds over 16 years⌠slowly, organically, one plateau at a time. (And I could insert in the opportunity to sell you a supplement or program but I wonât bc thatâs not what I did. Truly calorie counting and movement was my answer. And time.) That part came first. Diet, movement, consistency, patience. Everything else came after the weight was gone. From 29 to 43, hereâs the full picture: ⢠Lost 100+ pounds over 15â16 years ⢠Began lifting heavy weights ⢠Invested in skincare + treatments like lasers & microneedling (late 30s) ⢠Mommy makeover (lift, augmentation, tummy tuck at 38) ⢠Veneers ⢠Fillers (lips, chin, temples â no longer part of my routine) ⢠Biostimulators & Botox ⢠Lateral brow lift, upper blepharoplasty & rhinoplasty (all after 40) I became a professional makeup artist so I could see {firsthand} what actually works. And hereâs the truth most people donât say out loud: Thereâs a big difference between what weâre told celebrities do⌠and what they actually do. Glow-up or full-blown renovation? Whoâs to say đ But if you appreciate transparency, beauty, and aesthetic real talk, youâre going to love it here. #over40mom #transformation #weightloss
