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lifestyle | beauty | mama & wife 📧 aleenam1106@gmail.com
I used to think if I couldn’t do it perfectly, it wasn’t worth doing at all. I chased quick fixes, detoxes, extremes—then beat myself up when they didn’t work. Every time I failed, I gained more weight and lost more confidence. At 29, {my before pic} I finally realized… perfection was the problem. I gave myself permission to take all of my 30s to build the body I dreamed of—slowly, steadily, without quitting. No more crash diets. No more “starting over Monday.” Just showing up, even if it was only for 10 minutes. Counting calories, not cutting food groups. Letting consistency—not intensity—lead the way. It honored my natural personality type that bucked rigidity and embraced my day by day spirit. And guess what? That version of me who stopped chasing perfection? She got stronger, leaner, and more confident than I ever thought possible. And yes, I rewarded myself with a mommy makeover when I hit my goal—not because I had to, but because I wanted to. If you’re tired of the all-or-nothing mindset, follow me. I’ve been there, and I can promise you this: slow and steady doesn’t just win the race—it changes your life. 💪✨And I will be with you to cheer you on. You deserve your glow up. #BodyTransformation #ConsistencyOverPerfection #MommyMakeoverJourney #fitnessafter40 #glowupafter40
