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Holistic Esthetician & IIN Health Coach sharing wellness tips
Many muscles can have an effect on the nasolabial area. An additional one I didn’t mention in this reel is the masseter muscle. So, with that mind to help the nasolabial folds we need to relieve tension and tightness in those muscles and help to lift and tone them. That’s why in this reel we’re doing three different poses with our hands to address the various muscles that impact the area. #nasolabialfolds #fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing #manuallymphaticdrainage #faceexercise #faceroutine
Nasolabial fold week is a popular week because there’s a lot going on around the nose and you can accumulate excess fluid there. Many things can impact this: repetitive motion can contribute to wrinkling, tightness in the masseter can push against this area, creating deeper wrinkles, inflammation due to allergies, can cause an additional histamine response, resulting in more fluid here, etc. If you have issues with nasolabial folds, manual lymphatic drainage can also be helpful in reducing that excess accumulation of fluids. Check out my manual lymphatic drainage reel under my favorites under the MLD tab. check out the cheek section 2 weeks ago. There are a lot of cheek exercise exercises that also help with nasolabial folds. #fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing #manuallymphaticdrainage #faceexercise #faceroutine
