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Rituals, Stories, Beauty & Community 🎤 Host of The Body Talks Podcast Subscribe and download here ⤵️
What do you do when someone passes and you have no idea what to say… or do? Here’s the truth: there are no perfect words. Nothing anyone says will make the ache disappear. But what has helped me is keeping her alive through stories — the funny ones, the soft ones, the ones where she taught me something without even knowing. Telling them keeps her here. Remembering her in nature, in music, in little rituals… that’s what’s gotten me through. If you’re in this season or walking with someone who is, I hope this helps — because that’s my heart. Drop a comment below if you have something that’s helped you — or if you’re looking for answers from someone who’s been through it. Let’s hold space together. #Gri#GriefJourneyi#GriefSupporta#HealingThroughGriefi#GriefAwarenessi#GriefToolss#LossAndLovei#GriefCommunityi#GriefOnTikTokn#HonoringLovedOneso#StorytellingHealsm#RememberingYoun#GoneButNotForgottenf#LifeAfterLossi#GriefHelpeDayAtATime
🥳✨LYL’s 10 Year Anniversary 🥳✨ . Around this time 10 years ago I was a 24 year old girl with a desire to start a business rooted in community love, no experience, but I knew God blessed me with a passion for service to others. . LYL has connected me with a community of genuine people who support our mission to nurture self-love and wellness through body care rituals that honor the whole self, mind, body, and spirit. Thank you all!! 🥳✨ #yogatok #wellness #womanowned #fyp
September in a 140-year-old cottage means crisp mornings, shifting light, and little rituals that make this season feel timeless. Soaking it all in before our move to Savannah. #homedecor #cottagecore #aesthetichome #gardentok #antiquedecor
Holistic wellness is a radical reclaiming. It says: “I am not just here to survive. I deserve to feel whole.” For many people of color, the body has carried the weight of survival and societal pressure to always push through. The constant demand to be strong, productive, or often disconnects us from our bodies, rest, and joy. Wellness invites rituals that restore your body. #wellness #yoga #yogatok #farmersmarket #nature #natural #fyp #fypシ
✨ Unwrapping a little bit of festive magic early with the Neal’s Yard Remedies Advent Calendar 2025! ✨ From the moment I spotted the beautiful William Morris “Golden Lily” print keepsake box, I knew this was going to be something special. 🎁 This 24-day countdown to December brings together 13 full-size natural & organic treats (plus 11 travel or smaller sizes) — including fan favourites like the Wild Rose Beauty Balm, Frankincense Intense™ age-defying formulas, and the brand-new Oat & Ceramide Barrier Repair Cream. What I love: 🌿 The beautifully curated mix of skincare, bodycare and well-being rituals (think pillow mist & aromatherapy) ♻️ The sustainable, cruelty-free and certified organic ethos that’s woven through the brand’s mission. 🎄 The value: for around £165 you’re getting a stunning collection worth £385+ — the kind of gift you keep for yourself and feel amazing gifting to someone else. If you’re after a luxe, feel-good advent calendar this year that’s more about self-care than sugar-rush, this one absolutely delivers. I’m so excited to dive in each day and share favourites along the way! #Nea#NealsYardRemediesv#AdventCalendar2025t#NaturalSkincareg#OrganicBeautya#BeautyCountdown @Nea@Neal’s Yard Remediest@Little Light PR
I’m a sucker for a slow Sunday morning with all my favorite rituals 🫶🏼 #microinfluencer #smallcontentcreators #grwm #morningroutine #fyp @Emi Jay @Eberjey @ARAME @iS CLINICAL @Clean Skin Club @INNBEAUTY PROJECT @BetterDays Co @HigherDOSE Shop @Rothy’s @PCA SKIN @Glo Skin Beauty @Versed Skin @Experiment Beauty
I don’t know about you, but I’m a huge routine girlie — and affirmations are a non-negotiable part of my mindful mornings. ☀️ My days rarely look the same, that’s half the fun! But, I always start by filling my own cup: moving my body, fueling my mind + giving my inner voice some loving direction 💛 Truth is, my brain is chatty from the moment I wake up — so why not guide the convo? Affirmations have helped me quiet the critic + hype up the version of me that’s confident, creative, and doing her best 🙌🏼 These are a few of my faves I write (3x!) + say out loud to boost confidence as a 30-something building her dream biz + life 💥 Do you use affirmations too? I’d love to hear your favorites below — or save this for when you need a little boost 🤗 . . . . #affirmationpractice #mindfulmornings #interiordesignerlife #creativeentrepreneur #dailyroutine #morningrituals #dayinthelife #coastallifestyle #lifebydesign #mindbodyconnection
Calling all witches, healers and space-holders in London 🌕 It’s YOUR time to be held and nourished by Mama Cacao, the gentlest of plant medicines. Join us for a heart-opening traditional cacao ceremony and guided meditation through Mayan Cosmology. ⏳Wednesday 15 Oct | 6.30 – 8.30 pm | Prana Voice, Islington 💛 Comment CACAO for the ticket link #cacaoceremony #londonwellness #rituals #cacaowithchloe #shamanicjourney
Transform their daily routine into a spa-like ritual with the gift of CYKLAR Sacred Santal Rituals Set. Featuring the Sensorial Body Wash, Nutrient-Rich Body Cream, and Body Contour Tool, this trio deeply cleanses, hydrates, and soothes tired skin. Formulated with Banana Flower Extract, Niacinamide, and Squalane, it replenishes moisture, softens texture, and leaves your skin glowing and supple all day long. Perfect for anyone seeking hydration, relaxation, and radiant skin. @CYKLAR #tiktokshopblackfriday #tiktokshopcybermonday #luxurygifts
Elegant morning routine 🌿 red light mask while dry brushing ‘ lymphatic drainage, lemon-ginger water for detox, local honey with black peppercorns for immunity, dates with French butter and salt before cappuccino, a protein shake and a morning walk. These little rituals set the tone for my day. Save this for inspo. #morningroutine #lifestyle #womenover40 #minivlog #dailyrituals
A moment to rest. 📍Memphis, TN Booking on my IG @skin_byannabearman #memphisesthetician #estheticianstudent #hydratedskin #facialmassage #barrierrepair #skincareroutine #ritualskin
Protein smoothies and bowls everyday! I’ve been using @Ritual prenatal and postpartum protein since I was pregnant with Elle. Second pregnancy, same rituals! #29weekspregnant #protein
☁️✨ Think you can’t make café-quality matcha lattes at home? Think again. This ceremonial grade matcha powder by @Matcha Sunday LLC is smooth, vibrant, and packed with antioxidants for calm, focused energy—no crash, no bitterness. 🍵💚 It’s 100% pure Japanese matcha, perfect for lattes, iced matcha, or daily rituals. 🚨 FLASH SALE today only — grab yours before it sells out! #matcha #matchalatte #latte #matchaathome #antioxidants