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đ€ UGC Creator | Vlogger San Diego Business Only: OliviaandGrey@gmail.com
New Chapter. New Series. Iâm starting over at 30; so why not document it! #bostoninfluencer #bostoncontentcreator #womenintheir30s #startingoverat30 #30something #blackgirlminivlog #jobsearch #layoff #adulthood #roadto3kby30 @Ashley |Boston Content Creator
I used to think if I couldnât do it perfectly, it wasnât worth doing at all. I chased quick fixes, detoxes, extremesâthen beat myself up when they didnât work. Every time I failed, I gained more weight and lost more confidence. At 29, {my before pic} I finally realized⊠perfection was the problem. I gave myself permission to take all of my 30s to build the body I dreamed ofâslowly, steadily, without quitting. No more crash diets. No more âstarting over Monday.â Just showing up, even if it was only for 10 minutes. Counting calories, not cutting food groups. Letting consistencyânot intensityâlead the way. It honored my natural personality type that bucked rigidity and embraced my day by day spirit. And guess what? That version of me who stopped chasing perfection? She got stronger, leaner, and more confident than I ever thought possible. And yes, I rewarded myself with a mommy makeover when I hit my goalânot because I had to, but because I wanted to. If youâre tired of the all-or-nothing mindset, follow me. Iâve been there, and I can promise you this: slow and steady doesnât just win the raceâit changes your life. đȘâšAnd I will be with you to cheer you on. You deserve your glow up. #BodyTransformation #ConsistencyOverPerfection #MommyMakeoverJourney #fitnessafter40 #glowupafter40
If you want to learn how to do something well⊠find someone who has already walked the path. We waste so much time trying to figure everything out alone â struggling, guessing, starting over. But growth accelerates when we allow ourselves to be guided. Find the person who embodies the results you want. Study how they think. Pay attention to their habits. Let yourself be coachable. There is no âdoing it aloneâ badge that leads to success. There is only who you choose to learn from, and who you choose to become. The right mentor doesnât just teach you skills â they shift your identity. They help you become the woman who gets the results. đȘ Journal Prompt: Who is already living the life or success you desire â and whatâs one step you can take to learn from them? #DonePlayingSmall #MentorshipMatters #SuccessMindset #GuidedGrowth #BecomingHer
A day in the life of a 30-something starting over đ«¶đŸ #30something #30somethingsoftiktok #dailyvlogs #fyp #lashtech
Iâve been on my fitness journey for over 2 decades and the one lesson I wish Iâd learned sooner isâŠ. Your mindset and actions are everything. You can have the perfect âdietâ or program made specifically for YOU but if your stuck with an all or nothing mindset with self sabotaging behaviors â your constantly going to be stopping and starting over. The holidays used to be a weak spot for me. I had goals of âending the year strongâ but when I was put in a position to align my actions with my goals, Iâd automatically default to what old me would do: mindlessly eat, view the day as âruinedâ, make a plan to start over the next day just to repeat the same cycle. How Iâve helped hundreds of women break up with the all or nothing mindset and actually change their daily habits and systems to support their goals âŹïž â 1% better mindset > all or nothing â build belief and confidence through consistency â create daily systems that support their goals â develop a backup plan for social situations â create self awareness to catch the self sabotage â build a personal development routine to create a bulletproof mindset â lean on daily non negotiables that are sustainable You deserve that too đ«¶
