Found 1 creators and 11 posts.
mom, creator & children’s book author ✨ 🌼LA 💌sam@samhirschmann.com
continue to show up for yourself!! #sobercurious #alcoholfree #balancedlifestyle #wellnessjourney #sober
loosen thy grip! bring more joy to the journey 🥐 #wellnessjourney #wellness #wellnesstips #inspo #joy #health #healthylifestyle
Join me at my Breast Explant Consultation with Dr. Amy Derosa🤍 I was so nervous but I absolutely loved Dr. Derosa. She was incredibly kind, helpful in answering all of my questions and didn’t sugar coat the reality of the major surgery. It’s a 3.5 hour surgery with muscle repair. I’ve scheduled the surgery for 12/12/25🤍 West Bloomfield, MI #explantjourney #explant #wellness #wellnessjourney
Because if you tell me it’s good for me, I’ll eat anything- even if it grosses me out 😆. The bones are packed with calcium, phosphorus, magnesium, and iron. Here are other health benefits of sardines: 🐟Rich in omega-3 fatty acids 🐟Excellent source of complete protein 🐟High in calcium, phosphorus, and vitamin D 🐟Packed with B vitamins, especially B12 🐟 Supports healthy skin and hair 🐟Anti-inflammatory effects from omega-3s, vitamin D, and selenium Like and follow for more health and wellness tips. #eatforhealth #healthylifestyle #wellnessjourney #healthtips #nutritiontips #healthyfoodchoices #eatclean #mindfuleating #WomensWellness #womenshealth #healthyliving
Making healthy decisions isn’t just about what’s on your plate or how often you work out. It’s a lifestyle and a mental state. When you train your mind to value your well-being, the choices you make naturally align with your goals. It’s not about perfection, it’s about consistency. Every decision becomes an act of self-respect, and over time, those choices shape both your body and your mindset into the strongest, healthiest version of you. Save and follow for more healthy lifestyle tips. #eatforhealth #healthylifestyle #wellnessjourney #healthtips #nutritiontips #healthyfoodchoices #eatclean #longtermhealth #mindfuleating #selfcare #WomensWellness #womenshealth #lifestyle #healthyliving #mindbodysoul #mindfulliving #healthandwellness #dailyhabits #womenwhoinspire #routine #dayinmylife #fyp
I think the range of category got a little out of hand but these are probably the trends you’ll see throughout my content. Follow along, I’m glad you’re here!! 💘 #gettoknowme #smallcreator #smallcreators #healthyrecipes #wellnessjourney
Been thinking about doing a series like this for awhile, if only to hold myself accountable. There’s a ton that I want to accomplish now that it’s getting warmer and I’m coming out of a depressive hibernation. More to come on that! I’d love to follow you if you’re going through a similar journey. I’m a 30 year old DINK (dual income no kids) working fully remote in advertising in wisconsin. I love all things wellness, personal development, travel, adventure, pet, beauty, art, books, etc. etc. #comebackera #comebackseason #lifeupgrade #upgradeera #lifestyleblogger #wellnessjourney #lifeimprovement #lifestyleseries #upgrade
I start each morning with my skin care and my Bloom Nutrition greens and superfoods. Consistency really is the glow up secret. What’s your favorite flavor? ##MorningRoutine##WellnessJourney##GutHealth##bloomnutrition##greens
winter arc ❄️🛒🧘🏻♀️ #wellnessjourney #wellnessgirl #selfcarediaries #winterarc #erewhonmarket
My weight loss journey 💪 I’m so proud of how far I’ve come. At the beginning of the year, I promised myself to change not just my body, but my habits and my lifestyle. It hasn’t been easy, but it’s been worth it. 🤍 This year, I chose me. 🌸 Changed my mindset, one day at a time. Still becoming the best version of myself 🤍 #WellnessJourney #momssupportingmoms #momfitnessjourney #SelfLove #DisciplineOverMotivation
October you were a full happy, joyful month! #octoberrecap #dogmom #healthandwellnessjourney #goodlife #halloween
