The text whisperer never sleeps. 😜

It’s not communication skills. It’s not conflict resolution. It’s not even chemistry. It’s emotional safety. Every lasting love comes down to this: how safe it feels to reach, repair, and stay open when it would be easier to shut down. When safety breaks, love doesn’t die, the nervous system just stops trusting the connection. It’s not about avoiding conflict. It’s about what happens after. Do you turn toward each other… or away? That one pattern predicts everything. Real love isn’t about perfection. It’s built through repair. ❤️‍🩹 💬 Comment INVITE if you want to learn how to build the kind of love that lasts.

Comment MASTERCLASS to learn how to break the anxious–avoidant loop for good 🦁✨

follow for more tips on how to create safe secure love. Comment and “invite” below to join my free community.

We almost didn’t survive our first year of marriage. 🥀 It was messy, hard, and felt impossible at times. But we chose healing. We chose each other. And 19 years later… we’re celebrating an epic kind of love. 💍✨ Not perfect. Not a fairy tale. But real. Lasting. Alive. Here’s to love that keeps growing as you do. 🥂 PS: Huge thanks to @SALON NUUVO for the hair, because let’s be honest… it takes a village to keep the spark (and the glam) alive 😉✨

When they pull away → you panic. So you text more. Explain more. Try harder. But here’s the truth: the more you chase, the faster they run. 🏃‍♂️💨 ✨ Try the RESET Method: 1. Pause – Don’t text. Breathe. 2. Regulate – Hand on heart: “Their wound ≠ my worth.” 3. Redirect – Walk, journal, dance, call a friend. This calms the spiral + creates space for real connection. 👇 Agree or disagree? Drop your thoughts in the comments.

💬 Tag your sisterhood- the women who remind you who you really are. You weren’t meant to carry it all alone. That’s why you feel so heavy. So tired. So unseen. Because survival mode thrives in isolation. ✨ And healing begins when we remember: together is where we rise. One woman in her feminine is powerful. But when women gather, the power multiplies. And if you’re craving a space like this, join mine (link in bio).

Replying to @got_some_erins_to_run How to get past feeling rejected by an avoidant. #avoidant #attachment #attachmentstyles #relationships #avoidantattachment #anxiousattachment #healing #anxious #love #secureattachment #psychology #disorganizedattachment #intimacy #fearfulavoidant #mentalhealth #attachmenttheory #mindfulness #emotionalhealing #dissociation #emotionalneglect #secure #attachementtheory #friendships #anxiousambivalent #avoidantbehaviour #selfcompassion #selftalk #therapy #anxiousambivalentattachment #dissociating

Replying to @silviettareina why it’s best not to constantly “check in” on an avoidant. #avoidant #attachment #attachmentstyles #relationships #avoidantattachment #anxiousattachment #healing #anxious #love #secureattachment #psychology #disorganizedattachment #intimacy #fearfulavoidant #mentalhealth #attachmenttheory #mindfulness #emotionalhealing #dissociation #emotionalneglect #secure #attachementtheory #friendships #anxiousambivalent #avoidantbehaviour #selfcompassion #selftalk #therapy #anxiousambivalentattachment #dissociating

Dealing with an Avoidant Attachment Partner: What You Need to Know Feeling overwhelmed and abandoned by someone with an avoidant attachment style? Remember that their extreme behaviors are not a reflection of their feelings for you and the relationship. Although it may be difficult to understand, this is the best way they know how to cope with the conflicting emotions that arise. Relate to this? Let me know in the comments below. #avoidantattachment #relationshipconflict #relationships #emotionalintimacy #abandonmentissues #loveandcompassion #selflove #empathy #captionsapp