Quads & glutes. Workout below 👇🏽 Barbell Box Squat 4 SETS | 8 REPS Barbell Bulgarian Split Squat 3 SETS | 8 REPS EACH SIDE Barbell Hip Thrust 3 SETS | 10 REPS Dumbbell Heel Elevated Squat 3 SETS | 12 REPS Leg Extension 3 SETS | 12 REPS Had to get in 💪🏽 #gymmotivation #gym #fitness #fitnessjourney @Apple Music @Beats by Dre

#SundayResetRitual! Things I try to get in before the fam bam wakes up. A little tidying up and baking! Love a little cinnamon roll #sunday #reset #routine #sundayreset

Let’s be honest, I could’ve muted it, but one day, he might not remember hitting these notes 🎵 @Sephora Collection @sephora cleansing balm and @GarnierUSA micellar water for the win. Products linked in my shopmy/bio

We had an amazing experience. We didn’t need to leave the resort! The staff is amazing and really took care and made sure we had the best celebration for our anniversary. #almare #islamujeres #marriottbonvoy #travel #allinclusive

Yes, I ordered my new bottle before posting. These results are after one full bottle My body worked so hard, but lemme tell you something. Postpartum hair loss won’t about to play me. Shoutout and thank you to those beautiful Creole Ladies and the @CÉCRED magic, I mean science, behind their products. #cecrededgedrops #postpartumhairloss

Here's how I created my wedding day hairstyle using @Melanj Hair! I had always dreamed of wearing my natural curls for my wedding day, so when that was no longer an option due to damage, I searched everywhere and found something more than a solution. I have been in love with melanihair since I found them on Instagram and they are a signature for me. They match my curls perfectly and I only need ONE set for a full look. These are the corkscrew curls in 20inches! They come in clips and wefts. Make sure to secure yours today. #melanihair #curlyclipins #curlyhair #weddinghair #weddinghairstyle #formalhair #natural #natualhair #curlybundles