At least she’s showing up 🥹🤣 #GymTok #gymgirls #maddieeliftss #creatorsearchinsights

Recovery is just as important as the workout✨ I use my Fit King compression boots after heavy lower body days to help with soreness, circulation, and overall recovery. Use code: 116A10OFF for a discount!* #LegDayRecovery #GymTok #gymgirls #LegDay #maddieeliftss

#GymTok #maddieeliftss

OOTD❤️‍🔥 #GymTok #maddieeliftss

OOTD #GymTok

Your sign to hit the gym today🤭#maddieeliftss #GymTok

Never goes wrong 😍 #fyp #blackgirlmagic #BlackTikTok

Save for your next upperbody day🤭 @ehplabs DC Maddieee #maddieeliftss #backworkout #GymTok #upperbodyworkouts

Wrong girl. #gymmotivation #fyp

Reverse V-squats target your glutes and hamstrings like crazy and also don't hurt my back. So if you're trying to grow your glutes and want an alternative to traditional barbell squats, this one is for you. I've been incorporating them consistently, and the difference l've seen and felt is🔥 #reversevsquats #gluteworkout #legdayworkout

Been in the gym every day of 2026🤏🏾 #GymTok

You’ll never regret a workout #gymgirls #GymTok

Gym → home. #GymTok #maddieeliftss #relateable #gymmotivation

:) #maddieeliftss #gymgirl

The real reason 😌 #maddieeliftss #GymTok #gymmotivation🏋️‍♀️

#maddieeliftss #GymTok

A time was had 🤣🤭 #girlsnightin #moomoos #fyp #viral

did exactly what I said I would🤏🏾 1:1 Coaching link in bio👏🏾 @ehplabs code Maddieee #maddieeliftss #weightloss #GymTok #wlsjourney #gymprogresss

😭😭 #fyp #relatable

Glute day :) #maddieeliftss #cablekickback #gymtok #glutesworkout

Still thinking about this costume #halloween #maddieeliftss #halloweencostume #costumeideas #halloweencostumeideas

Upperbody days>>> #backworkout #maddieeliftss #gymtok #facepulls

This is literally one of the best recipes I’ve ever put together and I haven’t stopped making it since, because it’s really that good. I meal prep it for the whole week, and honestly, it tastes even better the longer it sits in the fridge. • Low-calorie, high-protein yogurt (Walmart) • Protein granola (Costco find and one of my faves) • 2 tbsp chia seeds • A drizzle of honey • unsweetened almond milk It comes out to 45g of protein and 350 calories for one serving. Easiest 45g of protein you’ll ever get and it actually tastes good. Try it before you judge. 🫶 Would you want me to share more of the high-protein meals I actually eat every week? #maddieeliftss #proteinhack #gymtok #breakfastideas #proteinbowl

Be patient with yourself. Consistency adds up in ways you don’t even realize. yet. #gymtok #FitnessJourney #weightloss #StayConsistent #TrustTheProcess

We activeee🤭 @Lisa @Faith @Marnina 💖 @m☆tchelle #afrofest #brunch #fyp #ghanatiktok🇬🇭 #liberiantiktok🇱🇷🇱🇷🇱🇷

#maddieeliftss #gymtok

Same girl, different mindset👏🏾 #maddieeliftss #weightloss #gymmotivation #consistencyisthekey #gymtok

Consistency is key !! #backworkout #facepulls #GymTok #dicipline