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Official Bio:đ Productivity | Motivation | Journaling đ Amsterdam, NL
Recent Post Captions:Year in Review Journaling (Part 2)âđť This is the second part of my new journaling series, where until the end of this year Iâll share reflection questions that will help you in this process đŤśđť Hereâs the second question: ă°ď¸ What am I most proud of from this year? We often rush into setting new goals without celebrating what weâve already achieved. Reflect on the moments, choices, or shifts that made you proud, big or small. This is the time to acknowledge how far youâve come. Join my âJournaling Clubâ broadcast channel on Instagram for more prompts, and save this reel for your Year in Review process ⨠#journaling #journalwithme #journal #journalingprompts #yearinreview
Rest is essential for staying productive, focused and engaged in life, whether at work, school or in your personal routines. But true rest goes beyond just a good nightâs sleep. There are seven types of rest, each serving a different need to help you recharge fully and stay at your best: ă Physical rest: sleep and physical activity ă Mental rest: meditation and breath work ă Social rest: recharging from other people ă Spiritual rest: gratitude practice ă Sensory rest: limit screen-time ă Emotional rest: therapy ă Creative rest: hobbies Each type of rest serves a unique purpose in supporting your overall well-being. Finding balance in all of them can help you build resilience, boost productivity, and stay fully present in life. Follow me (@mindofieva) for more mindful go-getter routines to help you invest in YOU đ #rest #7typesofrest #productivity #productivitytips #mindsetshifts
More vs. Less November Edition đ§Ś November has a quiet intensity to it. Itâs the in-between month, not quite the reflection-heavy energy of December, but no longer the rush of early autumn either. This month, Iâm focusing on slowing down and enjoying being in the present moment more, instead of rushing. I also want to spend intentional time with my journal, reflecting on this year so far, and already starting to think about goals for next year. By the end of the month, Iâd like to have more clarity, and also still feel like Iâm making progress to complete all of my goals for the end of the year. đŹ What momentum are you building this November? Follow me (@mindofieva) for mindful go-getter habits, productivity tools, and routines that help you invest in YOU đ #novemberintentions #mindfulgogetter #slowproductivity #intentionalhabits #monthlyreset
Happy International Left Hander's Dayđď¸ #lefthanded #lefthandersday #calligraphy #cursive
My new favourite camera for content creation ⨠Iâve been using the @insta360_official GO 3S, and itâs insanely good for on-the-go filming. Whether youâre capturing workouts, travel, behind-the-scenes moments, or everyday memories, it gives you crisp, stabilized footage without the bulk of a regular camera. Hereâs what makes it my new go-to: 4K stabilized video in the tiniest, most wearable design⨠Hands-free filming with voice control + magnetic mountâ¨Flip touchscreen Action Pod so you can preview and shoot easily⨠Waterproof + super durable for pool days, hikes, or active shoots⨠Magnetic mounting makes it stick to just about anything, so versatile If youâve been wanting to upgrade your content setup (without the complexity), this camera is the move. Insta360 GO 3S is now on Prime Day sale! Use my code INRB8P5 or the link in my bio to get 20% OFF + a FREE gift (limited time only!) #insta360#insta360go3 #contentcreation#techreview
Itâs here!đŞ New iPhone release day is my favourite time of the year @apple and Iâve pre-ordered the iPhone 16 Pro in White Titanium. Iâm always looking for the best camera quality, because I take thousands of photos and videos per month, and I canât wait to shoot new content with this đ The new easy access camera button will make content creation even easier! Can you tell how excited I am?𼚠Let me know if youâd also like to see an iOS 18 set-up video from me, I want to change up my aesthetic đ¤ #iphone16pro #iphoneunboxing #apple #iphone16 @apple