don’t miss this week’s upcoming heels class! tickets available now at www.raqquelr.com > services > river north heels classes 👠 👯‍♀️: @kristina.sade

happy friday from your chicago showgirls / dancers 👠 #dance #dancer #showgirls #showgirl #heelsdance

my girls for life ❤️ #dance #dancer #danceteam #dancephotography #heelsdance

working on halloween weekend ofc #showgirl #dance #dancer #heelsdance #chicago

halloween weekend with my favorite dolls❤️

halloween '25🍓 ignore the weird glitch #halloween #strawberryshortcake

3 Acro Tricks You Need in Heels 👠 1️⃣ Kip-Up – Explosive and powerful recovery 2️⃣ Shoulder Stand to Back Roll – Controlled and seamless 3️⃣ Worm to Knees – Fluid and dynamic transition Which one are you learning next? ⬇️ #HeelsTraining #AcroInHeels #DanceHeels #AcroTricks #DancerLife #HeelsChallenge #AcroMoves #HeelsPerformance #AcroArt #ChicagoDancers #ChicagoCreatives #ChicagoPerformer #ChiTownDance #ChicagoMovement #heelsclass

perfect amazon finds for christmas gift ideas 🖤 #amazonfinds #amazon #gymessentials #amazongymclothes #amazonmusthaves #gymtok #gymgirl #christmasgiftideas #amazonprime #amazonfashion #amazonfavorites