When I’m stuck on creating a core series, I always come back to hands in straps. One thing I love about hands in straps is that there is always a million different versions to choose from! . . . #pilates #pilatesinstructor #reformer #reformerpilates #reformerexercises

PILATES 👏🏼 SHOULD 👏🏼 BE 👏🏼 FUN 👏🏼- if you get the reference we can be friends :) . . . #pilates #pilatesinstrutor

Just me, my voice, and my cues lol…enjoy!!! . . . #pilates #reformerpilates #pilatesinstructor #pilatestiktok #pilatescues

Saturday thoughts: not everyone will agree that these “other” classes are still Pilates but I’m always challenging myself to keep them in the Pilates range (ie “Pilates inspired”). My commitment to myself and others is never go tooooo far off the tracks where you can’t recognize the class at all because ain’t that the worst🫠. #pilates #reformerpilates #strengthpilates #pilatesinstructor #pilatestiktok

Normally I teach these with hands on the footbar but wrist sensitivity is more common than not so I have learned to always have a backup!! Save and give it a try🫶🏼 . . . #pilates #pilatesinstructor #reformerpilates #reformerpilatesinstructor

The First Lady of the office @Summer #corporatelife #corporatetiktok #personalityhire

Don’t sleep on adding the box to a mat series🔥 #pilates #matpilates #pilatesinstructor #matpilatesclass

More leg inspo for you☺️ and sneaky core!! . . . #pilates #pilatesinstructor #reformer #reformerpilates #reformerexercises

Obsess with this series and this settttt @lilybod #pilates #pilatesinstructor #pilatesoutfit #reformerpilates

Pilates helps level up your performance in other modes of exercises!!!! #pilates #pilatesinstructor #pilatesinspiration #pilatestiktok

5️⃣ ab exercises to sneak in right at the end of class…good for a reformer OR mat class . . . #pilates #pilatesinstructor #reformer #reformerpilates #matpilates

3 capsules. Every day. Because consistency is what actually works. USE CODE: RILEYM10 for 10% off your first purchase. @Wellbel #wellbelpartner

Hair clips that don’t ruin a reformer or mat >>>> @KAXI CO . . . #pilates #pilatesinstructor #reformer #reformerpilates #reformerexercises #pilatesbody #pilatesinspo #pilatesinspiration #pilateslovers #balancedbody #californiapilates #hair #updohairstyles