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Official Bio:Certified Holistic Nutritionist đLA https://linktr.ee/sarafirouz
Recent Post Captions:Celebrating the launch of @Miranda Kerr and @KORA Organics and their new turmeric glow drops ⨠@Pressed @ReadySetGlamour #skincare #glowingskin #beauty #skincareroutine #healthyskin #skincareover40 #antiaging #selfcare #beautytips #skincareover30 #beautytips #koraorganics
Celebrating the launch of @Miranda Kerr and @KORA Organics and their new turmeric glow drops ⨠#skincare #glowingskin #beauty #skincareroutine #healthyskin #skincareover40 #antiaging #selfcare #beautytips #skincareover30 #beautytips #glowyskin @Pressed @ReadySetGlamour @Kara Del Toro @joycorrigan
Because if you tell me itâs good for me, Iâll eat anything- even if it grosses me out đ. The bones are packed with calcium, phosphorus, magnesium, and iron. Here are other health benefits of sardines: đRich in omega-3 fatty acids đExcellent source of complete protein đHigh in calcium, phosphorus, and vitamin D đPacked with B vitamins, especially B12 đ Supports healthy skin and hair đAnti-inflammatory effects from omega-3s, vitamin D, and selenium Like and follow for more health and wellness tips. #eatforhealth #healthylifestyle #wellnessjourney #healthtips #nutritiontips #healthyfoodchoices #eatclean #mindfuleating #WomensWellness #womenshealth #healthyliving
â¤ď¸So simple, yet many donât feel worthy of more abundance in their lives. They donât believe they deserve love and joy. Or, perhaps because they never had it, they just canât see it for themselves. â¤ď¸The love youâre searching for begins with the belief that you are worthy of it. When you embody confidence, honor your own values, and stop settling for less, you shift your energy. â¤ď¸That energy attracts the kind of love that matches your worth. â¤ď¸The truth is, the most magnetic thing you can do is believe in yourself fully, because the moment you know you deserve it, the love you want will find you. Drop a â¤ď¸ if you agree and follow for more tips on how to live your best life. #selflove #confidence #healingjourney #mindfulliving #intentionalliving #spiritualawakening #relationships #marriage #divorce #Womeninspiringwomen #womensupportwomen #selfworth #mindsetshifts #love #attraction
All products linked in my shopmy under my nighttime skincare routine. https://shopmy.us/shop/collections/2298206 @DERMA E @seenskinandhair @beautystat @INNBEAUTY PROJECT @Akar Skin @Kate Blanc Cosmetics Shop Follow for more beauty tips and how to live your best life. #skincare #glowingskin #beauty #skincareroutine #healthyskin #skincareover40 #antiaging #selfcare #beautytips #skincareover30 #beautytips
When the world feels upside down, just remember that everything will turn out the way it should-and youâll be just fine. Like and follow for more tips to live your best life. #relationships #marriage #divorce #Womeninspiringwomen #womensupportwomen #selfworth #mindsetshifts #mindsetmatters #EmotionalWellness #healingjourney #relationship #selflove #mindfulliving #womenwhoinspire #selfgrowthtips #dailymotivation #livelifetothefullest #MindBodySoul #confidence #womenempowerment #intentionalliving
Attraction doesnât always happen instantly- sometimes it builds quietly as you get to know someone. Do you think real attraction can grow with time, or does it need to be there from the very beginning? And does it differ between men and women? Like and follow for tips on living your best life. Lipgloss: @Morphe Cosmetics #attraction #relationships #marriage #divorce #Womeninspiringwomen #womensupportwomen #selfworth #mindsetshifts #mindsetmatters #EmotionalWellness #healingjourney #relationship #selflove #mindfulliving #womenwhoinspire #dailymotivation #livelifetothefullest #MindBodySoul #confidence #womenempowerment #love #fyp
Making healthy decisions isnât just about whatâs on your plate or how often you work out. Itâs a lifestyle and a mental state. When you train your mind to value your well-being, the choices you make naturally align with your goals. Itâs not about perfection, itâs about consistency. Every decision becomes an act of self-respect, and over time, those choices shape both your body and your mindset into the strongest, healthiest version of you. Save and follow for more healthy lifestyle tips. #eatforhealth #healthylifestyle #wellnessjourney #healthtips #nutritiontips #healthyfoodchoices #eatclean #longtermhealth #mindfuleating #selfcare #WomensWellness #womenshealth #lifestyle #healthyliving #mindbodysoul #mindfulliving #healthandwellness #dailyhabits #womenwhoinspire #routine #dayinmylife #fyp
Thereâs so much societal pressure (as well as self-induced pressure) for women to accomplish certain things by certain ages. Thereâs no perfect formula for the right time to do things. You may have the best high paying job or are CEO of a company, but never had the time to get married or have kids. Or, you had kids young and were busy raising them and never had time to focus on your career. As women, itâs really hard to âhave it allâ. So how about we learn to be patient with ourselves and know that life has an incredible way about sorting itself out, and that it will be the right time when we are ready to receive what we crave. Everyone is on their own path, so donât compare yourselfves to others. #WomensWellness #womenover40 #healingjourney #selflove #marriage #divorce #fyp
Are you a confident woman? Do you exude confidence or are you insecure around people? Do you feel good about yourself? Do you feel healthy, energetic, strong, inspiredâŚ.ALIVE? The best way to feel confident is to first love and honor yourself and then trust yourself. Trust that you are capable of accomplishing what you set out to achieve, trust that you can handle adversity, trust that you can figure it all out no matter what. Trust yourself. Itâs a powerful feeling. Confidence comes from within and you have to truly feel it inside. Itâs never too late to build confidence and work on yourself physically, mentally, emotionally, and spiritually so you can get to a place where you feel like the best version of yourself. What does confidence look like to you? #confidence #selflove #intentionalliving #MindBodySoul #healingjourney #healthandwellness #health #lifestyle #mindfulliving #spiritualawakening #fyp #foryoupage