the stars really aligned this year i guess 🌀beyond grateful for this beautiful lil life #visionboard #dreams #goals #Lifestyle #manifest

just keeping up with my usual holistic girlie routines even when i’m home at the family hq for the holidays 🎄@Bloom Nutrition #bloompartner #bloom #sandiego #travel #holistic

a fremont local’s guide to fremont with @City Cast Seattle 🥾 lace up those shoes, friends. we’re going urban hiking. next time you’re in fremont, make sure to check out some of my favorite places: @Backyard Bagel @Caffe Vita @booklarder marmalade gelato @milsteadcoffeeco @Salsa con Todo @madeinhouse @luckysphofremont @peaceloveandhappiness @sfingiday you can access the route to follow on strava or on google maps (includes additional pinned locations) using the link in bio and listen to City Cast Seattle on their website and any streaming platform like Apple Podcasts, Spotify, YouTube, etc Subscribe to the newsletter at https://seattle.citycast.fm/ see you on the sidewalk! #ad #citycastseattle #seattle #podcast

sometimes a little distance is what brings back the overlooked magic of the mundane 🐚 #sandiego #seattle #Home #hometown #nature

it’s all fun and games until you’re already running late and you hear the bells ring #seattle #seattlelife #walk #walking #community

i read that you can slow down time by doing at least one novelty experience per day to create new neural pathways and i’m obsessed with this concept 🌀 #walk #walking #seattle #urbanhike #movement

ask WHY and you might be surprised with the answer 💫 #walk #walking #movement

1. the rain and grey skies will not hurt me 2. a little cold air exposure makes me feel ALIVE 3. if i have 10 minutes to scroll on social media, then i have 10 minutes to go outside 4. each time i lace up my shoes, i am investing in my health 5. moving my body is an act of self love and respect ❤️ save this as a reminder for this winter when movement calls ! ❄️ #walk #walking #movement #community #winter

more like urban hiking with all the hills we have here fr 🏔️ welcome to the emerald cityyyy (aka seattle, wa) #seattle #seattlewa #seattlelife #walk #walking

something about the pnw just brings out the inner wild child 🌀 #pnw #washington #Lifestyle #eco #ecofriendlyliving

casually hopping into vlogmas every few days 🎄 what’s the best PCC location?? #Vlog #Vlogmas #seattle #ditl #pnw

can the as-is section of ikea be considered shopping second hand? asking for a friend, thx 🤭 also shoutout to the lovely couple who helped me cut the twine so i could fit this shelf in my clown car !! thank u !! #Vlog #Vlogmas #garden #gardening #winter

i’ve learned the secret to productivity is having the monterey bay aquarium live streams on in the background 🐟 #reset #clean #Home #design #artstudio

i’ll take 10 mph roads and wide sidewalks any day ❤️ this is @seabrookwa - just 2.5 hours from seattle and built in 2004 on the washington coast as a “new urbanism” concept, where people are put first in the design process while it can often be compared to as the east coast or even a film set, seabrook is a beautiful example of how cities can be built to be more ped-friendly through integrated trails that connect neighborhoods, low vehicle speed limits, protected sidewalks, and central amenities save this for the next time you’re in need of some vitamin sea and explore this walker’s utopia on the bluff 🌊 #seabrook #seabrookwa #walk #walking #travel

you know what they say, get outside once a day to keep the seasonal saddies at bay ☃️ #seattle #seattlelife #pnw #winter #walk

ohhh yeah i meant 3 miles one way whoops #walk #walking #movement #Outdoors #wellness

i SHALL be wearing the clogs with the snow jacket and the buon natale sign as a necklace please and thank you #thrift #thrifthaul #pnw #seattle #secondhand

enter our giveaway to win a $100 gift card to @sfingiday ~ here’s how ⬇️ 1. follow @sfingiday and @servedbysara 2. like and save this video 3. comment “shop local” below Sfingiday is truly one my favorite places to shop small and local here in seattle and i’m so excited to partner up with them for this giveaway ! sending you all four leaf clovers, horseshoes, and ladybugs 🍀 [this giveaway raffle is open until 12/7 at 11:59pm and a winner will be announced on 12/8] #seattle #shopsmall #shoplocal #holiday #shop

dare i say the start of a new tradition?? #seattle #walk #walking #urbanhike #optoutside

in the spirit of Opt Outside, @REI hosted over 100 of us from Out and About Walk Club on Saturday for a giveaway and s’mores walk event around Seattle Center and South Lake Union and it was so lovely to get outside together! you’ve probably heard of “Opt Outside,” but do you know how it started? a decade ago, REI closed their doors on Black Friday to encourage their staff to get outside rather than participate in the typical rush of holiday shopping after Thanksgiving. since then, millions have taken part in this movement by sharing how they #optoutside using the hashtag. so how are you going to #optoutside this Friday? #ad #reipartner #seattle

our walk club is joining the #optoutside movement this year with @REI as we get outside together for our next community walk event in seattle 🥾 - the deats - when: 11/22 at 9:30am where: meet at REI Co-op in SLU, full route on strava what: social community walk, giveaway, and s’mores at the end (!!!) ** the first 25 walkers who arrive will get an REI canvas tote filled with goodies - you can see what’s in them in the strava description ** 📝 RSVP for free using the link in bio and see you on the sidewalk! #seattle #seattlelife #event #events

fall morning vlog living in the cozy PNW 🍁🍂 #seattle #morning #fall #vlog

have you taken the seattle water taxi before? if not, this 6-mile urban hiking route around west seattle that starts and ends in downtown has you covered @Visit Seattle whether you’re just visiting or you live in seattle, west seattle can sometimes feel out of the way, but don’t let that stop you from exploring its beauty and beachy, laid-back vibes with one of the best seattle skyline views save this route as inspiration for your next urban hike and use the link in my bio to view the route on @Strava and google (with marked location recs) happy urban hiking ! ** ferry avenue can be a climb, so i’d recommend taking california avenue if you’re looking for something more gradual #ad #visitseattle #seattle #westseattle #pnw

we’re pairing iconic seattle activities with @pretzelized 🥨 which of these have you done? i love a good snack while on a stroll (bonus points since these are two snacks in one), so today i’m trying: • Mediterranean Herb Pretzel Pita Chips • Honey Mustard Pretzel Crackers • Sea Salt Pretzel Crackers #ad #PretzelizedPartner #CrunchThePNW #seattle #thingstodo

ten minutes are better than no minutes ❤️ #walk #walking #movement #outdoors #seattle

the secret to telling SAD to take a hike: getting outside at least once a day (regardless of the weather) ☔️ using @Nikwax to re-waterproof what i already own is going to be SUCH a game changer this year and i love that i don’t have to re-buy any clothes, too a huge thank you to them for sponsoring our @out.and.about.walks community walk last month ! check them out to learn more about how to waterproof your clothes at home #ad #seattle #community #walk #walkclub

seattle center kinda gives tomorrowland energy anyways imo 🚀 it’s as good as we can get when we’re 1,000 miles away

calling all seattleites who love walking, making new friends, and giving back — mark your calendars for our next community walk and food drive event on 11/20 at 5:30pm at green lake! 🥾 Out and About Walk Club and Club Cascadia are partnering up and co-hosting Steps for SNAP, as we recognize the need for community aid since over 50,000 of our seattle neighbors are currently experiencing food insecurity. ALL proceeds of this event will go to the Ballard Food Bank! join us for a social 2.8 mile sunset walk around green lake (meet at the green lake aqua theatre) — it’s wheel friendly and pups are welcome! before walking, we will be collecting donations and a full list of suggested items can be found using the link in our bios. unable to make it, but still want to contribute? consider donating to the Ballard Food Bank using the link in bio! ❤️ RSVP for free by (also) using the link in bio. it doesn’t matter if you sign up with Heylo or Strava — our communities are on two different platforms, so we wanted to include both for members. see you on the sidewalk! - sara and liv xx #seattle #pnw #community #event #walk

my new favorite way to walk from queen anne to seattle center 🥰 this little urban escape is so serene and has some of the loveliest views of the city #seattle #seattlelife #pnw #city #walk

a once in a lifetime kind of experience that we just happened to stumble upon 🥹 3 pods swam by right next to the shore and it was pure magic 📍 point robinson park on vashon island | 11/2/35 at 2pm #washington #vashon #vashonisland #orca #whale

everything plant based i ate in a day in copenhagen ⛵️ • croissants and coffee at Kaf Cafe • smørrebrød lunch at Bistro Verde • aperitivo at Library Bar • pasta din at Donna riding a bike around cph and restaurant hopping is a 10/10 experience 🥰 are there any others you’d add to this list ? #plantbased #whatieatinaday #restaurant #cafe #copenhagen

but what do you MeAn i can just walk to the airport safely as a woman at 4am??!! i guess that’s what you get for the 8th safest country in the world versus the 71st

a 5-mile urban hiking route designed to admire the landscapes of seattle this fall @Visit Seattle 🍁🍂 this walking loop starts and ends at seattle center and highlights some of our city’s most iconic landmarks, viewpoints, and bakeries along the way like: - @Space Needle - museum of pop culture @MOPOP - kerry park - 8th avenue and highland drive - bigelow avenue - bhy kracke park - moonrise bakery - macrina bakery - sugar bakery save this route as inspiration for your next urban hike and use the link in my bio to view the route on strava and google (with marked location recs) #visitseattle #seattle #queenanne #spaceneedle #ad

fwiw runner’s vests aren’t just for runners - they are sooo nice for staying hydrated on mid distance walks:) & always here for a good walk apple 🍎 #seattle #pnw #walk #walking #whatsinmybag