Back day means a halter top, I don’t make the rules 🤷🏻‍♀️ @Paragon Fitwear DC SHANAE

If you’re a mom trying to find time to workout, you’re doing great 💓

In my defense I don’t think I’ve ever made them do the full 4+ minutes 🤣 squat pulses & burpee on each “thunder”

Ok maybe not rage but it does feel good🤣 @Paragon Fitwear DC SHANAE ❤️‍🔥 20 reps of each 3 rounds

After my second csection I cried every time I moved for a week but kept telling myself it will get better — the pain will go away and you will be you again 🤍

If I could bottle my babies up forever I would 🥲

A cute new fit IS always the answer 🖤 @Paragon Fitwear Black Friday sale is live with up to 60% off & discount code SHANAE stacks for an extra 10% off ❤️‍🔥

“How does it take you so long to do everything” um idk i have a 1 and 2 yr old who help 😂

@HYDROJUG ILY bestie please bring tortoise back 🖤🤎

Upper body workouts are humbling and I’m just a girl 🥹 Outfit @Paragon Fitwear discount code SHANAE

Gym. Kids. Eat. Sleep. Repeat. @Be Amazing pre 🤌🏼

HIGH PROTEIN CAKE/CUPCAKES

NaN

HIGH protein soup season with @The Only Bean >>> Recipe: -2lb chicken -1 box chicken bone broth -1 box Only Bean pasta -veggies of choice -I did add some water Macros for mine with my veggies & 10 servings: 201 calories 31g protein 12g carbs 3.8g fat #soupseason #highproteinmeals #highproteinrecipes #highproteinmealprep #highproteinsoup

Me 🤝 a hard workout in a new @Paragon Fitwear set SWEAT launched today & disc0unt c0de SHANAE saves 🖤

Working out is fun they said… death by planks this morning 🫡

Losing weight will never be and has never been easy but you CAN do it — last slide tho 💅🏼

Workouts that aren’t challenging you won’t change you bbg 😘

I’m talking gym songs that when the beat drops you get a seratonin burst

Which is unfortunate with half a cow in the freezer🥲 steak is still good but plain ground beef rn 🤢 #chickenaversion #chickenick #meataversion #creatorsearchinsights

Mornings are for me time 🫶🏼 #morningroutine #morningroutineaesthetic #morningroutines #morningroutinevlog #morningvlog #morningvibes #morningmotivation #creatorsearchinsights