and then afterwards, debriefing every detail of the date 📲🤭 #ValentinesDay #valentinesdate #valentinesoutfit #besties #girlythings @amber lingen

a whole weekend celebrating with my galentines, sounds elite, honestly 💞 #besties #galentinesday #valentinesweekend #nashvillegalentines #lovelulus @amber lingen @Lulus

celebrating valentine’s day with the men in my life, jeremiah and leroy. 🤠🚲 and honestly, as far as men go, they’re cream of the crop 🤭 @Rad Power Bikes

AND THEY WERE ROOMMATES 🫶🏼

like, is it that hard??? 🥅 @Nashville Predators #boyaquarium #smashville #nashvillepredators #nashvilletn #nashvillelocal

i still don’t understand how we executed this so perfectly 🏄🏽‍♀️🌊#mannequinchallenge #2016throwback #2016core #flowrider #flowboarding @Flowrider Utah @FlowRider Inc

🐼 downtown dining >>> when @Dine Nashville and @Nashville, TN spotlight the city’s best, you pay attention! @Philippe Chow Nashville is serving an exclusive three-course $55 experience all month long, and it’s sooooooo good🍴 #nashvillefoodie #nashvilledining #dinenashville #nashvilleeats #philippechownashville

Replying to @brendaontheclockapp okay, but why did y’all tell me the daith would hurt like hell? that was NOTHING! 👂🏼pain = 0/10 no bleeding and I got the hoop I wanted without having to have it heal with an ugly bar! @IRIS TATTOO & PIERCINGS = 10/10! 💞

will shake 🍑 until the batteries die 🤪 @noyzfragrance #noyzfragrance #noyzmylkdeparfum #noyzperfume #perfumemilk

isn’t that’s the whole point of lower body workouts anyway? 🤭 @ISI.Nashville 🚨 LAST CHANCE to lock in the 4 weeks for $50 unlimited promotion 🔒 through January 31st! #nashvillewellness #nashvillefit #nashvilleworkout #isinashville #workoutplaylist

nothing better than a brand new sleep shirt, amiright? 💚@liferx.md code SARAH gets you $50 off your first month #liferxmd #ad #weightloss

where my 30 something cougars at? 🤭

it’s a tough job, but someone has to do it 🤳🏻 @Church and Union Nashville

a lover girl’s guide to valentine’s gifting 💝 #valentinesgiftideas . #macysstylecrew #macyspartner #macysvalentinesday @Macy’s @Macy’s Style Crew @Kendra Scott @LOCCITANE @Maison Margiela @Valentino.Beauty @New Balance @Nike @narcisorodriguezparfums

Healthcare has always felt like something i had to force into my life. #ad between being self-employed, traveling, not having a car, and trying to find providers that actually worked with my schedule, it was easier to avoid it than deal with it. @Amazon One Medical and Amazon Pharmacy changed that for me. virtual visits, pay per visit care, and prescriptions delivered to my door. it finally feels simple and doable instead of stressful and overwhelming. for the first time, staying on top of my health actually fits my lifestyle. and that feels really good. tap the link in my bio to learn more and make healthcare simpler.

when your ski skills can’t get you down the mountain, turn the gondola into the club 🚠 #sktraveltime @Jackson Hole, Wyoming

catch me coming out of this snowpocalypse looking like i took a tropical vacation 🌴🍹 @Healthy Glow Spray Tans . & c0d3 skhammer10 = $10 0ff ☀️ . #nashvillespraytans #nashvilletn #southernsnowstorm #nashvillesnow #spraytan nashville snow storm 2026

busy biking around nashville in the cutest coziest matching sets, per usual 🚲 @Fabletics #FableticsPartner @Rad Power Bikes #ebikelife #nashvillelocal #nashvillewellness #wellnesscreator

my wellness-walk routine may have changed but my @E+ROSE obsession never will ✨👟🌿 and with this deal on @Uber Eats, it doesn’t have to! #UberEatsPartner  they’re doing 40% off their fall menu on rn! (🔗 in bio) do not miss it! you can’t go wrong with whatever you get, but my top picks are the great pumpkin bowl & the salted maple shaken iced espresso 🎃🍂☕️😋

this is what it looks like when you have zero inhibitions and you’re felling yourself in a brand new @Boot Barn fit 🤠 @Ella Langley @Ryman Auditorium . #nashvillecontentcreator #concertcontentcreator #nashvillelivemusic #bootbarn #nashvilleinfluencer

truly grateful i get to try so much & then share my favs with you! 🫶🏼 everything is 🔗 in bio @Pelle Moda @L’Oréal Paris @Jukebox @Fabletics @One Skin @Valentino.Beauty @Pixi Beauty @Inkbox #gifted #prunboxing #prhaul #microinfouencer #lifestylecreator

“boom” 👊🏻💥 & that is why I’m single #timotheechalamet #acompleteunknown #bobdylan #bobdylanbiopic #timothee

Tips from a local: if I had just ONE day in Nashville here is what I would do! #nashvillethingstodo #rymanauditorium #countrymusichalloffame #nashvilleoutfitinspo

things you didnt know you needed @Owala #floridaman #tiktokmademebuyit #StanleyCup #stanleywaterbottles #owalawaterbottle #tutorial