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Quads & glutes. Workout below 👇🏽 Barbell Box Squat 4 SETS | 8 REPS Barbell Bulgarian Split Squat 3 SETS | 8 REPS EACH SIDE Barbell Hip Thrust 3 SETS | 10 REPS Dumbbell Heel Elevated Squat 3 SETS | 12 REPS Leg Extension 3 SETS | 12 REPS Had to get in 💪🏽 #gymmotivation #gym #fitness #fitnessjourney @Apple Music @Beats by Dre
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Artist: Kayla Fisher