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some people will prefer the version of you that stayed quiet, overextended, and abandoned yourself to keep the peace. when you heal, you stop being as convenient. you take up more space. you respond instead of react. you choose yourself in healthy ways. that can feel threatening to people who benefited from your unhealed patterns. outgrowing people isn’t cruel — it’s often self-respect. and from a somatic lens, it’s your nervous system choosing safety over survival. #traumahealing #cptsdrecovery #nervoussystemregulation #HealingJourney #somatictherapy

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Audio Details

Track: someday someone by kenzie cait
Artist: kenzie cait