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pause. breathe. unclench your jaw. relax your shoulders. shake the restlessness out of your body. lean into the stillness. lean into the quiet. lean into the slowness. find rest here if you can. #brooklyn #nycapartment #somatictherapy #mindfullness #nervoussystemregulation

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Track: original sound - maryam.jarjees
Artist: mary ♱