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With a 5, 3 and 1 year old, I quickly realized an overstimulated, frazzled mom only made my toddlers more unregulated. My vibe sets the tone of the house, especially on nights like this one where I’m solo with the kids after daycare pickup. It has taken time but I’ve been working hard to be CALM & more relaxed, which has made a huge difference in how I show up in all aspects of my life. If this is something you could use some help with, give me a follow! #RegulatedMama #GentleParenting #ToddlerLife #PeacefulParenting #CycleBreaker • regulated mom • nervous system reset • toddler meltdowns • breaking cycles • gentle parenting moments

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