Post Caption

because what goes unhealed doesn’t just disappear — it lives on in the nervous system. it shows up as bracing. as panic. as shutdown. as hypervigilance in relationships. as repeating the same cycles with different people. as feeling unsafe even in safe rooms. trauma doesn’t always look like remembering. sometimes it looks like reliving — in your body, in your choices, in your reactions. and healing isn’t about digging up the past for the sake of it. it’s about freeing your present. it’s about teaching your body: the danger is over now. it’s about reclaiming your life from survival mode. you deserve more than coping in a cage. you deserve peace that feels real in your body. #traumahealing #cptsdrecovery #nervoussystemregulation #HealingJourney #somatictherapy

Visual Analysis (AI)

Extracted Text:
Not analyzed yet.

Visual Description:
Not analyzed yet.

Audio Details

Track: N/A
Artist: N/A