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If your hair is shedding right now, it’s usually not because of what you did last week Hair loss almost always shows up months after the trigger That delay is why so many people blame the wrong thing and end up changing their routine too fast In the full video, I explain how the hair growth cycle actually works, why shedding is delayed by 2–4 months, and how understanding this can completely change the way you approach regrowth If you’ve been feeling confused or frustrated, this will help so much Full video is on my channel Link is on my page ♥️ #hairgrowth #hairgrowthjourney #hairgrowthtips

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