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healing our relationship wounds — day 1 these aren’t “bad habits.” they’re nervous system survival responses — shaped by what you had to adapt to in childhood. and the most important part? you’re not broken. you’re patterned. and patterns can be healed. follow along this month — we’re unpacking childhood trauma + attachment wounds + the way they show up in relationships ❤️‍🩹 #relationshiptips #childhoodtrauma #complextrauma #cptsdrecovery #nervoussystemhealing

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