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day 2 — healing relationship wounds “you’re not broken, you’re patterned.” meaning: your nervous system learned patterns of connection and protection based on what you experienced in childhood. how you attach, how you cope in conflict, how you respond to closeness, how you handle distance — none of it is random. it’s learned. it’s adaptive. it makes sense. and the best part? patterns can be unlearned. they can be rewired. they can be healed. welcome to love month ❤️‍🩹 follow along for the healing relationship wounds series. #cptsdrecovery #relationshiptips #traumahealing #childhoodtrauma #nervoussystemhealing

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