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day 4: healing relationship wounds ❤️‍🩹 when you’re not taught safe love, you’re taught survival. and these cycles will continue to repeat until their acknowledged and changed 🙏🏻 the good news is that THEY CAN CHANGE this is some of my favorite work in therapy and coaching sessions: helping clients see their cycles and what their nervous systems need to feel safe and to show up differently in relationships. I promise there’s (always) hope 🫶🏻 #cptsdrecovery #attachmentissues #HealingJourney #relationshipgoals #traumahealing

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