Found 1 creators and 8 posts.
NYC whole person healing getting dressed to cope!! š wellwithmeg@gmail.com
trauma not only left me feeling unloveable, but it also hardened me to the possibility of letting someone into my world. Iāve pushed a lot of good people away. Iāve let hurtful men stay too long. Iāve sworn off love as if it werenāt for me. Iāve let fear of abandonment run my whole life. learn from meā hear meā trust meā there are good men and women out there that will surprise you in every way. there are relationships out there who will tear down walls that other people helped you build. stay tender. get ready to accept a beautiful thing. thereās no exception to being worthy of love. #traumarecovery #healingjourney #traumainformed #nervoussystemhealing #selfhealers #complextrauma #cptsd #ootd #nyclife #fyp #foryou #therapytok #healingtok #tiktoktherapist #mentalhealthtok #relationshipadvice #ifoundlove
you have to rescue, save & heal yourself. #therapistsontiktok #cptsdrecovery #traumarecovery #healingtrauma #traumarecoverycoach #wellness #somatictherapy #selfhealers #childhoodtrauma #EmotionalHealing #ootd #nyclife
feeling safe in your body again after trauma takes time ā not pressure. these are the kinds of small, nervous-system-led shifts that i practice with clients every day. your body wants to come home to you ā be gentle as you rebuild that relationship. #therapistsontiktok #cptsdrecovery #traumarecovery #healingtrauma #traumarecoverycoach #wellness #diagnosis #selfhealers #copingskills #childhoodtrauma #traumarecovery #EmotionalHealing #TraumaRecovery #FeelToHealā #ootd #nyclife #nervoussystemregulation #somatictherapy #somatichealing
a year ago today, I kept a promise to myself that I would go on this date in an effort to remain open to something good happening. thereās no opportunity to be proven wrong about love, connection and men, when Iām closed off. Iām so glad I did. this man has been a clear, peaceful yet exciting yes since the very start. #relationshiptips #cptsdhealing #traumarecovery #nyclife #brooklynny
thought of the night #fyp #hopecore #washingtondc #poetrytok #cptsd
a relationship tip that no one asked for but Iām really passionate about š #relationshiptok #attachmentstyle #attachmentissues #cptsdrecovery #healthyrelationships
styling is my favorite coping strategy #ootds #nyclife #cptsdrecovery #copingstrategies #getdressedwithme
When you thought you were ācrazyā for years. When you find out youāve been misdiagnosed before, put on meds that never helped, and finally find/understand the root of your spiraling. #fy #chronicptsd #depression #anxiety #ptsd #mentalhealth #mentalhealthawareness #mentalhealthmatters