Found 1 creators and 1 posts.
28 📍MA➡️CA 🏃🏼♀️🏋️♀️🌱 💌: meghancfontaine@gmail.com
Reminder that rest days and active recovery days are a part of the training NOT a break from it. It is so important to listen to what your body needs and change the workout plan for the day if it doesn’t feel right 🧘♀️ #marathontraining #gymgirl #wellness #yoga #activerecovery
