meghan_fontaine
28 📍MA➡️CA 🏃🏼♀️🏋️♀️🌱 💌: meghancfontaine@gmail.com
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Meghan is a 28-year-old hybrid athlete who recently relocated from Massachusetts to California, focusing on marathon training that blends running, strength workouts like glutes and hamstrings sessions, and active recovery practices. She advocates for a 100% vegan, whole-foods-based diet supported by favorite supplements and products for performance and recovery. Her content highlights mental toughness, listening to the body, and no-excuses motivation for a balanced fitness lifestyle.
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I have a full time job, I’m building...
326 Views
Shoulders and glute burnout on a...
374 Views
You want toned arms? You’re only...
437 Views
Running has changed my life. It has...
577 Views
Nothing like a 6 am sunrise run to...
437 Views
Glutes and hamstrings 🍑 This is...
472 Views
I eat a 100% vegan and mostly Whole...
513 Views
Reminder that rest days and active...
736 Views
No excuses! The rain strangely felt...
13,700 Views