"28 📍MA➡️CA 🏃🏼♀️🏋️♀️🌱 💌: meghancfontaine@gmail.com"
Meghan is a 28-year-old hybrid athlete who recently relocated from Massachusetts to California, focusing on marathon training that blends running, strength workouts like glutes and hamstrings sessions, and active recovery practices. She advocates for a 100% vegan, whole-foods-based diet supported by favorite supplements and products for performance and recovery. Her content highlights mental toughness, listening to the body, and no-excuses motivation for a balanced fitness lifestyle.