Found 2 creators and 7 posts.
99🤠🇵🇭 sea/dfw 💌 ugcela@gmail.com amazon⬇️
All the things that keep me busy Decor8thehill@gmail.com ……….. Shop links⬇️
TUNA MELT AVOCADO PARCELS ✅ Easy to make ✅ High Protein Save and follow me for more delicious food ideas! I am all about simple and delicious lunches and these parcels hit the brief perfectly 👌🏼.Tuna melt is one of my favourite fillings, adding avocado takes it to a whole new level. Think about a cross between a pasty and an empanada, by simply using a tortilla wrap and toothpicks to secure the shape. These are cooked in an air fryer but you can also use an oven. Full recipe in my link in bio or visit my website 👉🏻 https://recipesalexarciab.com/tuna-melt-avocado-parcels/ #tunamelt #tuna #avocado #tunarecipe #proteinrecipe #easyrecipe #healthyfood #lunchideas #airfryer #airfryerrecipes
I’ve had these egg bites every day for a month and I’m still not sick of them! Tons of flavor thanks to the turkey seasoned with taco meat. 3 of these with some potatoes and salsa is PERFECTION! These muffin pans are also the best I’ve ever used. I don’t even spray them, just add all ingredients straight in and they pop out every single time! Muffin Pan Link: https://linksta.io/dd521524 INGREDIENTS -16 ounces 93% lean ground turkey -2 tablespoons taco seasoning -1 red bell pepper (149 grams), finely chopped -1/2 a yellow onion (80 grams), finely chopped -4 grams avocado oil -320 grams egg whites -6 whole eggs -330 grams @good_culture low fat cottage cheese -2 teaspoons kosher salt -1 teaspoon black pepper DIRECTIONS 1. In a medium size pan over medium heat, cook the ground turkey in 2 grams avocado oil from a spray bottle. Season with taco seasoning. Small crumbles are best for these egg bites. Cook for 8-10 minutes until cooked through. Transfer to a bowl to cool. You should be left with around 360 grams of cooked turkey meat. 2. In the same pan, sauté the bell pepper and onion in 2g avocado oil. Season with salt and pepper. Cook for 8-10 minutes until soft. Set aside. 3. In a blender, combine the egg whites, eggs, cottage cheese, salt and pepper. Blend until smooth. 4. In 2 silicone muffin pans (24 muffins total), divide the turkey taco meat (about 15g per cup, a very hefty tablespoon full), the bell pepper + onion mixture (a scant tablespoon, about 11g) and the egg mixture (will fill almost to the top). 5. Bake at 375°F for 22-25 minutes until the eggs are set. Cool, and then push the bottom of the silicone muffin pan to pop each one out. 6. Will store in an airtight container in the refrigerator for 1 week, or freeze for at least a year. 7. You can enjoy warm from the oven, cold from the fridge, reheat in the air fryer for about 4 minutes at 390ºF, or microwave for 1 minute. TIME SAVING TIP We make turkey tacos every single Tuesday. I double my taco meat and veggies, then use the leftovers to make these. Huge time saver! MACROS Per 1 muffin cup 71 calories 9g protein 1g carbs 3g fat #eggbites #Recipe #highprotein #caloriedeficit #breakfast
So good! 2 cups cubed chicken 3 cups broccoli florets Sauce: 1/2 cup soy sauce 1/2 cup honey 2 TBSP olive oil 1/2 tsp paprika 1/2 tsp garlic 1/2 tsp ginger 1/2 tsp salt 1-2 tsp red pepper flakes Place chicken, broccoli and sauce mixture in air fryer for 20 minutes at 400° until chicken is cooked thoroughly. Stirring halfway thru cooking Serve alone or over rice. #airfryerchicken #easydinnerideas #easyairfryerrecipes
@Ninja Kitchen outdid themselves with this air fryer. Definitely a top Christmas gift‼️ #ninja #ninjacrispi #kitchen #kitchenhacks #giftguide
Replying to @Robbye 🍉 Yes, the Midea Flexify French Door Air Fryer Oven has a stainless steel interior, making it super easy to clean and perfect for everyday cooking. I’ve been using it non-stop and I’m obsessed 🤍 If you want a countertop appliance that can replace 10 kitchen gadgets, cooks faster, and uses up to 90% less oil, this is the one. 📌 Linked in video! ##Midea##MideaFlexify#AirFryerOven #tiktokshopblackfriday #bfcm
Balsamic roasted brussel sprouts are my absolute favorite and this dish is perfect for Thanksgiving or Friendsgiving ✨ I halved 3 bags of brussel sprouts, added pepper and salt along with garlic powder and some olive oil. After mixing throughly I cooked on my air fryer for 12 mins at 385 degrees. While these cooked I mixed Balsamic Vinaigrette, honey, and pepper flakes. Once the brussel sprouts were perfectly roasted I added the little sauce and that’s it! So good!! #easyrecipes #easyrecipe #easydinner #thanksgivingrecipes #sidedish
🏈 These air fryer-ready crispy bites are my game day cheat code. I swung by @jewelosco to grab some of these @perduechicken Air Fryer Ready meals for Monday Night Football, and I loved how easy they were to prepare. They are straight from the freezer to the air fryer and ready in under 15 minutes. I made the buffalo-style bites for a little kick and the restaurant-style fillets to make crispy chicken sandwiches, and they were delicious. 🏈Minimal prep 🏈Super flavorful and they stayed crispy 🏈 Kid + game day approved You can grab these Perdue air fryer-ready faves at your local @jewelosco. They are perfect for football nights, busy weeknights, or anytime you need dinner fast. #airfryermeals #weeknightdinner #mondaynightfootball #chicagobears @Jewel-Osco
