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intuitive guide, balance hormones, mom & founder of BALANGY
Don’t forget your breasts when trying to balance hormones and reconnect with yourself, your breasts are deeply connected to your lymphatic and endocrine systems. When you care for them, you’re not only supporting detox and hormone balance - you’re also helping delay early signs of perimenopause and menopause. 1️⃣ Vibrate: Use a vibration plate or gentle shaking movement. This wakes up your lymphatic system, improves circulation, and helps your body release excess estrogen that can cause imbalance. 2️⃣ Massage: Massage your breasts daily with @Balangy LLC . It’s not just self-love — it’s hormonal care. You’re activating blood flow, supporting lymphatic drainage, and nourishing your hormones with powerful botanicals like wild yam, geranium oil, and castor oil. 3️⃣ Feel beautiful: Sensuality is medicine. When you connect to your body and feel desirable, you increase oxytocin, the hormone of love and balance and lower cortisol, the stress hormone. This harmony preserves your vitality and helps delay pre and menopausal symptoms. Your breasts hold energy — when you move, massage, and honor them, you activate your feminine flow and support your hormones, mood, and glow from within. Fall in love again and again 💗
Chill evenings are my happiness 🥲 #eveninginmylife #eveningvlog #nighttimeroutine #9to5 #diml @Alani Nutrition @rhode skin @True Botanicals @Chipotle
Let’s get this skin wedding ready 👰🏻♀️🤍 #cleanbeauty #nontoxic #herbivorebotanicals #guasha #weddingtok
MY SPF almost ruined my relationship 💀👻 #DrySensitiveSkinDiaries IYKYK… the white cast war is real. Imagine this: I’m outside, sun glowing, vibes high — until my SPF pulls a full-on Ghostface moment in broad daylight 😩 It’s not Halloween, babe!! 👻💀 But instead of crying in the bathroom mirror, I turned my SPF trauma into a whole series 💅🏽✨ 🎥 Welcome to The White Cast Chronicles: SPF Edition — Where I test, grade, and review SPFs for my fellow dry + sensitive skin girlies. 💀👻 White cast status? Scroll to the scene for the Ghost Grading Scale — the more ghost you see, the more cast it leaves. (We’re keeping it cute AND honest here!) In the meantime, here are 4 SPFs I tested so far: 1️⃣ @Neogen_US Dermalogy Airy Sunscreen SPF 50 – White cast? NONE. Lightweight + beautiful blend. My ride or die. 👑 2️⃣ @MDSolarSciences moisture Defense SPF 50 – A little cast at first, but blend it out and boom 💥 hydrated, ceramide-rich skin. 3️⃣ @Babo Botanicals Shop Clear Zinc SPF 30 – Made for ultra-sensitive skin! Hydration? Yes. Cast? A bit, but blendable. 💧 4️⃣ @Aveeno Protect + Soothe SPF 50 – Perfect for on-the-go, makeup-friendly, and it gets along with your skin prep too. 👛💄 👇 Let’s chat in the comments: 💬 Has your SPF ever ghosted you in public? 💖 Drop your SPF holy grail — let’s build a rec list together! 💾 Save this if you’re SPF hunting 📲 Share it with your sun-loving bestie ❤️ Like if you’re done settling for ghostly sunscreen #energeticbeauties #spfseries #whitecastchronicles #spftruth #drysensitiveskin #ghostgradingscale #beautyenergizer #spfjourney #sunscreenfail #spfdiaries #makeupandspf #skincaretok
Unboxing @Peach Slices snail mucin skincare line! Available at @Ulta Beauty if you want to try it! #skincare #skincareroutine #acne #acneproneskin #skincarehacks @Youth To The People @Gisou @Glossier @Herbivore Botanicals @Armani beauty @amika @OSEA Malibu @Farmacy Beauty @milkmakeup @Kosas @boxycharm @Summer Fridays